Homeopathic Health Guide
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FitJeevanYogaYoga and Pranayama — 20 Minutes a DayStart at home, without any equipmentComing soon
Yoga and Pranayama — 20 Minutes a Day
Start at home, without any equipment
Asanas, pranayama and meditation with pictures for beginners — short daily plans according to age and need, and which asana not to do in which conditions.
It will include:
- Step-by-step asanas with pictures
- 20-minute plans according to age
- Which asana not to do in which conditions
This book is being prepared. Register your name — as soon as it launches, you will be the first to know on WhatsApp.
Read in the meantime
Books available now
Important notice
This book is for general health information — not a substitute for a doctor's advice, tests or treatment. For serious symptoms, see a doctor immediately.
Questions & answers
Common questions
When will the book come?
We are working on it. Press "Notify me" and give your number — we will tell you first as soon as it is ready. The book with the most demand will come first.
Will I have to pay anything for the notification?
No, it is completely free. No spam — only the launch notification.
Need help?
Write to contact@fitjeevan.co.in or on WhatsApp +91 73790 91769.
